
Author: Ashleigh Lawrence
I am an Australian personal trainer based in London.
Instagram: @ashi_9


Kazakhstan – an off the beaten track unexpected holiday destination

Reasons you’re not making the progress you want in the gym

Eindhoven #eMoves Urban Culture Festival

Getting creative with your workouts while on holidays

Pink Soda Voga

Training for Spartan Race

Should you have meal replacements or protein shakes?
