Author: Ashleigh Lawrence
I am an Australian personal trainer based in London.
Instagram: @ashi_9
Kazakhstan – an off the beaten track unexpected holiday destination
Reasons you’re not making the progress you want in the gym
Eindhoven #eMoves Urban Culture Festival
Getting creative with your workouts while on holidays
Pink Soda Voga
Training for Spartan Race
Should you have meal replacements or protein shakes?
