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Ashleigh Lawrence

Ashleigh Lawrence – Personal Trainer and Strength Coach

Ashleigh Lawrence

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Recent Posts

Kazakhstan – an off the beaten track unexpected holiday destination April 9, 2018
Reasons you’re not making the progress you want in the gym February 8, 2018
Eindhoven #eMoves Urban Culture Festival June 25, 2017
Getting creative with your workouts while on holidays September 5, 2016
Pink Soda Voga August 31, 2016
Training for Spartan Race August 29, 2016
Should you have meal replacements or protein shakes? August 28, 2016
3 Reasons Why Spartan Race Should Be Your Next Fitness Challenge August 23, 2016

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Happy hump day! 🐪 I need a beach day, mainly because I've lost my tan!!

Hiking and taking photos. Two of my favourite activities 🤗🤗🤗 Where's your favourite hiking spots?!

Loving this winter sun 🌞🌡 Hope you had a great weekend!

Viva Colombia 🇨🇴

Strength training? Yes or no. Discuss. 💪

I heard football is coming home 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧 All my other favourite teams are out, Aus, Spain, Brazil and Portugal. So come on @England, do us proud!! Who are you supporting? @TABcomau #HeadorHeart #WorldCup #ad

Monday morning. Hands up if you just wanted to stay in bed today 🙋🙋🙋

Don’t you think shrinking and enlarging things would be a pretty cool super power to have!! What power would you choose if you could be any super hero? Super excited for the release of @MarvelAUNZ Ant-Man and The Wasp, coming out tomorrow! #AntManandTheWaspChallenge #ad

Dreaming of my next holiday 🛫 guess where I'm going? 🤔 Soñando con mis próximas vacaciones 🛫 Os podéis adivinar a dónde voy? Un lugar que necesito hablar español 🙊

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